ATHLETIC

DEVELOPMENT

PROGRAM

Head of Athletic Development

Starting with building basic movement and balance exercises, increasing in resistance and weight as athletes grow and develop. Learning how to move your body correctly to maximise injury prevention, all while getting faster, stronger, gaining more speed and improving agility, lateral movement, speed and endurance speed.

All players must fill out registration form before booking a session with one of our coaches, this is to ensure child safety and for insurance purposes. For all terms and conditions for training with BMB please go to our "Home" tab for details.

Group sessions will only run once 3 players are registered for a session and you will be notified when sessions will be starting.